Podcasts Health & Fitness Alternative Health The Wellness Mama Podcast Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

Published: July 24, 2023, 9 a.m.

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Episode Highlights With Dr. Floyd

  • Why he wrote his first books in 5th grade
  • Why over 90% of Americans are considered sick and have at least one symptom of metabolic dysfunction
  • The early warning sign symptoms of metabolic disease
  • We make our entire bodyweight worth of ATP every day
  • ATP is the energy currency of the cell and excess fructose depletes it
  • How Uric Acid comes into play and why this is important
  • How to support mitochondria in the body
  • His completely free biohacks that make a tremendous difference
  • Supplements he recommends and feels like are worth the cost
  • Why everyone should be taking magnesium

Resources We Mention

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