Published: Sept. 4, 2023, 9 a.m.
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Episode Highlights With Dr. Isaac
- How he got to study with meditation masters in the Himalayas and how this led to what he calls open heart medicine
- What the survival paradox is and how it's a new paradigm of understanding health and disease
- How this relates to fight or flight and what this does to the body
- The feminine principle in Chinese medicine and how this relates to health
- What alarming protein is and how it impacts the body
- Moving from reactivity to responsiveness\\xa0
- The fibrotic process that happens when the body locks down emotions
- What the most reactive foods are and how to avoid foods that will contribute to the survival system activating\\xa0
- How cytokine storms relate to the survival paradox\\xa0
- What galactin 3 is and how to block it to attenuate the inflammatory response\\xa0
- The importance of addressing toxins in food and water\\xa0
- Ways to give our kids the best foundation in life and help them avoid the survival paradox\\xa0
- The studies on gratitude and health and how to nurture this
- Letting go vs. giving up
Resources We Mention
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