The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us With Dr. Isaac Eliaz

Published: Sept. 4, 2023, 9 a.m.

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Episode Highlights With Dr. Isaac

  • How he got to study with meditation masters in the Himalayas and how this led to what he calls open heart medicine
  • What the survival paradox is and how it's a new paradigm of understanding health and disease
  • How this relates to fight or flight and what this does to the body
  • The feminine principle in Chinese medicine and how this relates to health
  • What alarming protein is and how it impacts the body
  • Moving from reactivity to responsiveness\\xa0
  • The fibrotic process that happens when the body locks down emotions
  • What the most reactive foods are and how to avoid foods that will contribute to the survival system activating\\xa0
  • How cytokine storms relate to the survival paradox\\xa0
  • What galactin 3 is and how to block it to attenuate the inflammatory response\\xa0
  • The importance of addressing toxins in food and water\\xa0
  • Ways to give our kids the best foundation in life and help them avoid the survival paradox\\xa0
  • The studies on gratitude and health and how to nurture this
  • Letting go vs. giving up

Resources We Mention

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