Podcasts Health & Fitness Alternative Health The Wellness Mama Podcast Kava: A Paradigm Shift in Mental Health With Cameron George

Kava: A Paradigm Shift in Mental Health With Cameron George

Published: Oct. 23, 2023, 9 a.m.

b'

Episode Highlights With Cameron

  • How he used to own monkeys and piranhas and how this was actually part of his own health journey
  • The total health collapse he had that led him into health and wellness and how he discovered Kava
  • Desperation and inspiration are the two main pathways to growth\\xa0
  • What Kava is and where it grows natively\\xa0
  • How Kava impacts the body\\xa0
  • The unique effects of Kava and how it can lead to better focus and connection without the downsides of something like alcohol
  • Understanding the safety concerns with Kava and why sourcing and form matters\\xa0
  • Breaking down the myths about Kava and liver safety
  • Kava is one of the most well studied plant compounds in the world
  • The psychological effects of Kava and how to use it for the most benefit
  • How Kava naturally elevates dopamine without having to put glucose in or have outside stimulation
  • Ways Kava benefits women specifically\\xa0
  • How Kava can support parasympathetic state
  • Kava can help regulate hormones for women

Resources We Mention

'