How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

Published: Jan. 9, 2024, 10 a.m.

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Episode Highlights With Sara Banta

  • Why detox is so important now
  • The reason our ancestors never had to think about detoxing\\xa0
  • How insulin resistance and toxicity are connected
  • The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more
  • Diabetes is insulin resistance of the liver
  • PCOS is insulin resistance of the ovaries\\xa0
  • Signs you need to detox and how to do it
  • What happens when we detox without the right support and the toxins go back into the body
  • What the ascent diet cleanse is and how it works
  • Why we all likely have some amount of leaky gut
  • The reason she is anti-juicing

Resources We Mention

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