Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

Published: Aug. 15, 2022, 9 a.m.

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Episode Highlights With Dr. Kulreet Chaudhary

  • How she got into martial arts and Tai Chi
  • Her start in sound therapy when she was just nine years old
  • How sound healing works and how quantum biology is helping us understand it
  • Sound and light therapies to impact the vibrations of the body
  • What brain entrainment is and how sound affects it
  • Why we are wired to receive sound and how different sounds affect us
  • How ultrasound is one example of how sound is used in medicine but how there is a long way to go
  • The vibrational frequency of different organs and how sound can help impact them
  • What the chakra mantra is and how it can help our bodies
  • Sound therapies you can do yourself that help balance the body and mind
  • How we are impacted by the sounds of our silent minds every day
  • Ways to turn on your neuroendocrine balancing system with sound
  • How sound can help heal trauma
  • Mantra means \\u201cthrough the mind\\u201d and how a mantra can help clear trauma
  • How even our language and the sounds of our words affect ourselves and others
  • Ways to find sounds that line up with traditions or beliefs you have
  • One calming frequency she is finding people need more and more right now that helps with anxiety

Resources We Mention

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