BROADCASTS.com

Health & Fitness
Alternative Health
SEE MORE
- classical
- general
- talk
- News
- Family
- Bürgerfunk
- pop
- Islam
- soul
- jazz
- Comedy
- humor
- wissenschaft
- opera
- baroque
- gesellschaft
- theater
- Local
- alternative
- electro
- rock
- rap
- lifestyle
- Music
- como
- RNE
- ballads
- greek
- Buddhism
- deportes
- christian
- Technology
- piano
- djs
- Dance
- dutch
- flamenco
- social
- hope
- christian rock
- academia
- afrique
- Business
- musique
- ελληνική-μουσική
- religion
- World radio
- Zarzuela
- travel
- World
- NFL
- media
- Art
- public
- Sports
- Gospel
- st.
- baptist
- Leisure
- Kids & Family
- musical
- club
- Culture
- Health & Fitness
- True Crime
- Fiction
- children
- Society & Culture
- TV & Film
- gold
- kunst
- música
- gay
- Natural
- a
- francais
- bach
- economics
- kultur
- evangelical
- tech
- Opinion
- Government
- gaming
- College
- technik
- History
- Jesus
- Health
- movies
- radio
- services
- Church
- podcast
- Education
- international
- Transportation
- Other
- kids
- podcasts
- philadelphia
- Noticias
- love
- sport
- Salud
- film
- and
- 4chan
- Disco
- Stories
- fashion
- Arts
- interviews
- hardstyle
- entertainment
- humour
- medieval
- literature
- alma
- Cultura
- video
- TV
- Science
- en

Dr. Jen Forristal on the Umbrella Effect for Raising Resilient Kids

Published: Oct. 27, 2022, 9 a.m.

b'

Episode Highlights With Dr. Jen Forristal

What the umbrella effect is and how it relates to parenting
Steps we can take with our kids to help teach a growth mindset and coping skills for learning from challenges
Why to make a \\u201csucks but normal\\u201d category in life
The importance of modeling in parenting
How to help teach your kids coping skills
What curious empathy is and why she considers it the most profound parenting shift for parents
How she approaches bedtime routine and sleep in her home
What to do about tantrums and why it starts at birth
Her \\u201cregulate or be regulated\\u201d approach

Resources We Mention

'