Published: Aug. 2, 2023, 9 a.m.
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Episode Highlights With Dr. Erin
- How she got into breastfeeding medicine and researching the microbiome\\xa0
- The difference in microbiome from vaginal and cesarean and how to optimize each
- Important bacteria that is now missing from many people's microbiome that is very important for babies and that c-section babies don\\u2019t get at all
- How breastfeeding provides important prebiotics and probiotics
- Why latching is a big issue for many breastfeeding relationships\\xa0
- How lip and tongue ties impact breastfeeding and can cause issues for mom and baby
- Why lip ties are often over-diagnosed but tongue ties can be under-diagnosed\\xa0
- The golden hour after birth for getting milk production started
- Factors that affect supply and what to do about low supply
- The fascinating science of how mom and baby's bodies interact and how the mom's milk supply adapts to exactly what the baby needs
- What triple feeding is and if she ever recommends it
- How mom can protect her own mental health during breastfeeding and how partners and family can be supportive\\xa0
- Why mastitis is often misunderstood and poorly treated\\xa0
- Helpful supplements for postpartum and breastfeeding and supplements to avoid
Resources We Mention
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