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95: The Science of Sustainable Weight Loss with Bright Line
You’re about to meet Susan Peirce Thompson, creator of the Bright Line Boot Camp and author of the book (the book, in my opinion) on sustainable weight loss. Bright Line Eating: The Science of Living Happy, Thin, and Free is all about the complex relationship between the brain and the food we eat. It’s fascinating, life-changing stuff. I’ve been looking forward …