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556: Kristin Weitzel on Womens Health, Fitness, Recovery, Ice Baths and Supplements
b'I\\u2019m here with Kristin Weitzel, who is a nutrition specialist, fitness trainer, advanced breathwork instructor, cold exposure coach, and high-performance maven, and we go deep on women\\u2019s health, fitness, and recovery. We talk about ice baths, red light, protein, supplements, and so much more. When I reconnected with her recently at an event she hosted, \\u2026'