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524: Ryan Duey on Benefits of Cold Plunge for Metabolism, Mood, and Recovery
b'Today, I\\u2019m here with Ryan Duey, the co-founder of Plunge, whose mission is to make cold plunging as common as coffee.\\xa0He is also the co-owner of Capitol Floats, Sacramento\\u2019s premier float center. Ryan\\u2019s journey into health and wellness began when a near-death experience in Spain catapulted him into a journey of self-inquiry, leading him to \\u2026'