51: Understanding the Microbiome

Published: April 25, 2016, 10:27 a.m.

Why is gut health so important? The truth is that understanding the microbiome is critical to our long term health. In this episode, I’m joined once again by clinical nutritionist Christa Orecchio to discuss the basics of gut health, and what you can do to rejuvenate yours. Christa is the founder of TheWholeJourney.com and the Gut Thrive …