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492: Lee Holden on Qi Gong for Less Stress and More Energy
b'Today, I\\u2019m excited to have Lee Holden as a guest on the podcast. Lee has been a Qi Gong teacher for 28 years. If you aren\\u2019t familiar with Qi Gong, it\\u2019s a new tool I\\u2019ve been using for movement, stress relief, and breathing. He started practicing Qi Gong when he nearly lost his ability to \\u2026'