482: Katy Bowman on Grow Wild - Optimal Movement for Children and Families

Published: Sept. 27, 2021, 11 a.m.

b'This episode is focused on a topic that I love to talk about \\u2013 movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and \\u2026'