452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms

Published: June 14, 2021, 11 a.m.

b'I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today\\u2019s episode is jam packed with really direct, practical resources on menopause, from dietitian and women\\u2019s coach Esther Blum. Esther\\u2019s helped thousands of women permanently balance their \\u2026'