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431: Jason Conviser on How to Use Whole Body Vibration for Strength, Bone Health & Fat Loss
b'Today we\\u2019re talking all about whole bodyweight vibration, what that is, and how to use it to your advantage. Jason Conviser is an expert in sports medicine, metabolic syndrome, and fitness and wellness. He is one of the developers behind the Power Plate, which I\\u2019ve been using in my own home and with my kids. \\u2026'