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I\\u2019m here with Dr. Ian Mitchell, an expert in the field of ozone and many other topics. He\\u2019s here to tell us what ozone is, how to use it, and why it can sometimes be a controversial therapy.\\xa0We also dive into the cautions and\\xa0what you need to avoid if you\\u2019re going to try ozone.

Dr. Ian also explains a cutting edge product called Biocharged that allows you\\xa0to ingest ozone orally and get a lot of the same benefits you get from\\xa0using ozone in the blood. I\\u2019ve tried some ozone therapy myself and I can\\u2019t wait to learn more about this!

Episode Highlights With Dr. Ian Mitchell

• What ozone is (it doesn\\u2019t just have to do with the environment)
• Antibacterial and antifungal benefits of ozone therapy
• The pros and cons of ozone delivery systems
• Why ozone isn\\u2019t a therapy to use every day
• Cautions when using ozone and why it\\u2019s controversial
• Tips to avoid a Herxheimer reaction (excessive die-off)
• How to use an indirect signaling mechanism to deliver ozone
• What causes sugar cravings (and how ozone can help)
• Benefits of ozonated oils and how to use them
• How to find the right dosage for you
• Carbon 60: promising research that it mitigates effects EMF and radiation
• And more!

Resources We Mention

• Biocharged (save 10% with discount code WELLNESSMAMA)
• Silvia Menendez
• Velio Bocci
• Activated charcoal
• The Razor\\u2019s Edge by W. Somerset Maugham
• Stalking the Wild Pendulum: On the Mechanics of Consciousness by Itzhak Bentov
• The Universal One by Walter Russell
• Sir Ken Robinson Video:

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