Podcasts Health & Fitness Alternative Health The Wellness Mama Podcast 375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk

375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk

Published: Sept. 17, 2020, 11 a.m.

b'It wasn\\u2019t one of the first health hacks I tried, but it\\u2019s impossible to ignore the stress-reducing benefits of using the breath to calm the body. Max Gomez is my guest today, and he\\u2019s the co-founder and CEO of Breathwrk, a wellness company dedicated to teaching people breathing exercises for stress reduction, anti-anxiety, and more \\u2026'