305: A Day in the Life: Wellness Mama Health Routines

Published: Jan. 16, 2020, 11 a.m.

b'With over 1300 posts on Wellness Mama, I think I\\u2019ve tried just about every diet, supplement, workout, and health tool out there! Today I thought I\\u2019d do something a little different and share how I\\u2019ve filtered through all that to settle on my personal health non-negotiables. My views have definitely changed on many things, while \\u2026'