267: Solving Joint Pain & Why Sports Aren’t Good for Kids With Hunter Fitness

Published: June 17, 2019, 11 a.m.

Hunter Cook of Hunter Fitness became a close friend when I visited Finland this year with Four Sigmatic. Ever since, I have been implementing his systems and at this point I am totally sold on his approach to mobility training and overall physical health. Today we’re covering all things joint health — how they function, …