256: Decoding What Your Body Really Needs With Chris Masterjohn PhD

Published: May 9, 2019, 11 a.m.

All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when it comes diet and the vitamins and minerals we need. The trouble is, how do we figure this out so we can act on it? Today I’m …