250: Sustainable Fitness, Cork, and Benefits of Rolling With Addie Conner

Published: April 22, 2019, 11 a.m.

I think today’s topic is a fun one and an unexpected twist on physical fitness and well-being. This episode is going to be all about foam rolling and why it should be part of our daily self-care. I’m here with Addie Conner, the co-founder of a company called 42 Birds. Rather than foam, her company …