Podcasts Health & Fitness Alternative Health The Wellness Mama Podcast 196: How the Modern World Is Changing Our Hormones (& How to Create a Balance Plan)

196: How the Modern World Is Changing Our Hormones (& How to Create a Balance Plan)

Published: Oct. 15, 2018, 11 a.m.

As women and moms, I’m not sure we can ever get enough information about our hormones and how they work. Today I’m here with Angelique Panagos, a registered nutritional therapist and the author of a book I read recently called The Balance Plan. It stood out to me as a life-changing book and a message …