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Eyesight isn\\u2019t something many people think we can change, but today I\\u2019m talking to a holistic optometrist who says otherwise. Because vision exists in the brain, not the eyes, it is possible to improve and even rehabilitate our eyes instead of just correct them.

Want to be free of glasses? Prevent eye disease? Reverse cataracts? Dr. Sam Berne says it can be done and there are natural ways to do it.

Dr. Sam Berne on Holistic Eye Care

Over his 25 years in optometry Dr. Sam Berne has developed a form of holistic vision therapy that goes deeper than better eyesight. He believes glasses and contacts are just short-term solutions that can actually weaken the eyes and looks to root causes of disease for an alternative approach.

With these holistic methods Dr. Berne can address vision issues caused by autism, ADHD, cataracts, dry-eye, glaucoma, macular degeneration, and other eye conditions.

If you\\u2019re tired of forking out money for contacts and glasses as your prescription gets stronger and stronger, you\\u2019ll definitely want to check out this episode!

In This Episode You\\u2019ll Learn

• why I thought twice before getting my daughter glasses
• how nutrition and overall health affects your eyes
• how glasses weaken the eyes and what to do instead
• what causes \\u201cfloaters\\u201d in vision
• the link between ADHD, ADD, and the eyes
• what dyslexia and reading delays often have to do with vision
• specific help for macular degeneration, cataracts, and more
• what causes dry eye and what to do about it
• simple exercises you can do that improve eyesight naturally
• supplements that help eye health

Resources We Mention

Learn more about Dr. Sam Berne at DrSamBerne.com

• Dr. Berne\\u2019s eye exercises
• Dr. Berne\\u2019s recommended supplements (Whole Eye Health Formula, Glutathione Extra Strength, and MSM Eye Drops)
• astaxanthin
• magnesium
• blue-blocking glasses
• f.lux app

Do you or one of your children struggle with vision issues? What would you ask Dr. Berne?\\xa0Let us know by leaving a comment\\xa0or\\xa0writing a review