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147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV
b'We\\u2019ve all heard the saying \\u201cfollow your heart\\u201d \\u2026 well it turns out there\\u2019s actual science behind that concept!\\xa0Dr. Deborah Rozman is a Behavioral Psychologist and President of HeartMath, an amazing company that\\xa0provides scientifically validated tools and training to help adults and children learn self-regulation skills to manage stress and enhance emotional well-being. It\\u2019s super \\u2026'