b'I\\u2019m no stranger to being my own health detective, but it\\u2019s always amazing to realize a missing piece of the puzzle might be a simple one. Have you ever thought about the power of health tracking? I\\u2019m not just talking about wearing a Fitbit, either. I\\u2019m talking about food-mood-poop tracking. Yep! This episode is going \\u2026'