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Eating healthy food on a budget can be hard, but in this episode, Katie Kimball of Kitchen Stewardship\\xa0shares some great\\xa0money saving tips for moms and families.
Katie is a teacher, a mom of four and the author of 8 ebooks. She is\\xa0also the creator of the awesome Kids Cook Real Food course, which provides an easy-to-learn class for kids to learn how to cook real food on their own at all ages.
Katie shares her favorite places to shop for real food and how often she shops to maximize her food budget and minimize shopping time. These are the places Katie likes to shop and some of the best deals on natural foods that she finds at each stoer:
As a mother of 4, Katie Kimball has a lot of experience taking kids along to the grocery store. Here\\u2019s how she not only manages it, but her tips for making it a worthwhile experience for kids.
For those on a tight budget, Katie Kimball\\u2019s last important tip is to plan your meals for the week ahead of time. This helps reduce waste and prevent overspending, especially on meat.
Katie Kimball has offered her 3-video series for teaching kids how to help out in the kitchen. It\\u2019s called, Kitchen Skills for Kids, and it\\u2019s for free to listeners of the podcast. Click here to get access\\xa0now.
Katie: Katie, welcome back. Last week you were here talking about baby steps to
eating real food and you shared some amazing tips on pantry staples and
switching out some of those processed boxed foods that are so popular and
that make dinnertime easy with real food options that are also simple and
easy. This time I can\\u2019t wait for us to dive in and talk about some of our
favorite real food shopping tips and tricks. Welcome. Thanks for being