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b'This is the time of year for New Year\'s Resolutions. But how do we turn those resolutions into achieved goals? In this episode, you\'ll discover:

\\u2014The difference between a resolution and a goal.
\\u2014How high achievers treat goals according to one Harvard University study.
\\u2014The six different categories of goal setting that Dr. Prather uses in his own life.
\\u2014How 95% of those who diet end up worse off compared to when they started.
\\u2014Why Dr. Prather says a medical approach to weight loss is key to achieving a weight loss that loses fat, not muscle.
\\u2014The role food sensitivities and food allergies play in causing us to retain unwanted weight. And the genetic hair analysis that Dr. Prather uses to determine the foods a patient should avoid for optimal health and for weight loss.
\\u2014One of "the most proven therapies in the world" that helps people to stop smoking. And the story of a patient who told Dr. Prather he should put this treatment on billboards after he tried everything else.
\\u2014Why those who are allergic to cigarette smoke are more likely to become addicted to smoking.
\\u2014How Homeopathy "is excellent" in helping people to quit smoking and stopping the addictive response.
\\u2014The five different categories of exercise that we need. And the most important category of exercise that makes the biggest difference in our health.
\\u2014Plus, you\'ll learn the 6 natural supplements every Mom should have in their medicine cabinet to keep their child\'s immune system up right now and how you can order all of them in our special Box Of Health for Kids.

http://www.TheVoiceOfHealthRadio.com


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