Podcasts Health The Vegan Body Revolution Show Vegan Proteins - What? How Much? And Does It Work To Build Muscle?

Vegan Proteins - What? How Much? And Does It Work To Build Muscle?

Published: Oct. 2, 2012, 12:04 a.m.

b'Is it possible for a vegan to get enough protein to build a massive amount of muscle?

*Learn what protein sources and amounts I tried that led me to gain 7.25 pounds of muscle in only 28 days.

*Learn what did not work so you can avoid the same frustrating muscle building pitfalls I suffered from.

*Learn how much protein a vegan should consume to build muscle mass.

*Learn about food combining and if it will work to build muscle mass.

Thomas Tadlock
http://VeganBodyRevolution.com'