Vegan IFBB Pro 5/5 | Interview With MaryJo Cooke Elliott

Published: Jan. 14, 2013, 6:47 p.m.

b'In this episode you will learn:
* MaryJo\'s "peak week" diet that she uses 1 week before her contest
* How to make sure you don\'t have any belly busting bloat or gas
* Strategies for manipulating water and using juicing to get extra lean and defined
* How to connect with MaryJo

MaryJo Cooke Elliott is the only vegan IFBB pro bikini competitor. With 12 years of experience, MaryJo has competed in Figure and Bikini divisions at the pro level. She has a perfect body and is the picture of health.

In this 5 part interview series, MaryJo reveals what it takes to create her physique on a vegan diet.

Enjoy!

Thomas Tadlock M.S.
http://VeganMuscleBook.com'