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b'Want to learn how a vegan 7-time female bodybuilding champion works out to achieve her award winning physique?

In this episode Jehina Malik runs through her entire workout routine, rep by rep, set by set, exercise by exercise.

Jehina Malik is the most phenomenal and significant vegan bodybuilder of all time. She has been vegan since birth. She has been an athlete her entire life. She then moved into bodybuilding and is now a 7-time bodybuilding champion and national qualifier. She has been featured in the film Master Muscles, Muscular Development magazine, and is a sponsored athlete by the Plantbuilt Team and Center Stage Posing suits.

In this series we get to know Jehina, what it was like for her to grow up as a vegan in New York, and how she got to where she is today in the vegan bodybuilding arena.

In the next episodes we will go into her vegan competition diet.

Enjoy!

Thomas Tadlock M.S.
http://VeganMuscleBook.com'