Help! My Weight Goes Up and Down! What Do I Do?

Published: Dec. 12, 2014, 3:55 a.m.

b"So many people are SCARED of the weight, and that's usually because of the crazy up and down numbers many get when trying to lose weight. Did you know that is 100% normal and does not always mean that you're getting fatter when the weight goes up? Sometimes, it means you are actually getting LEANER! Learn the right way to interpret your body weight and unlock your body's true potential to get results.

This is a clip from Thomas Tadlock's Metabolic Mastery 1-Day Intensive.

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