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b'This is my first of many many vlogs to come. Goodbye Lupus by Brooke Goldner, M.D. already has 2 and will be uploading those tomorrow. Let me know how you like it. Enjoy :)

I dropped all processed vegan food and oil about 10 days ago. Every day, I would indulge in limitless amounts of "whatever I wanted." With the Amazing Fitness & Health Seminar only 3 weeks away, I want to show up shredded and strong since that\'s one of the many things I\'m going to be teaching.

Cravings come from eating habits and they are hard to change. But if you do it by Hyper-Nourishing, the way we teach, you get past it and stop craving the bad stuff.

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