Episode 180 | Amy Millar NPC Champion Part 1 of 3

Published: Feb. 4, 2017, 8:30 p.m.

b"We talk to Amy Millar, NPC Bikini Champion, vegan fitness and health coach.

Episode 180: How did she transition to going vegan and what were the results.

Episode 181: Amy's full vegan nutrition plan

Episode 182: Amy's full weekly workout plan

To learn more and get support visit http://SmoothieShred.com"