Podcasts Health The Vegan Body Revolution Show Best Vegan Carbohydrates To Build Muscle?

Best Vegan Carbohydrates To Build Muscle?

Published: Oct. 10, 2012, 2:45 p.m.

b"In this show, I go over how to figure how the best carbohydrate strategy to build the most muscle on a vegan diet. In this show you will learn:

*What carbs to eat before your workout
*What carbs to eat after your workout
*What carbs to eat the rest of the day
*What carbs to eat on rest days to keep building muscle

We'll also cover how many carbs to eat and how to find the best sources.

Thomas Tadlock
http://VeganBodyRevolution.com"