(1 of 3) 16 Pounds Of Vegan Muscle In 6 Weeks | Interview With Robert Cheeke

Published: Oct. 15, 2012, 7 a.m.

b"I interview 2 time natural bodybuilding champion, best-selling author of the book Vegan Bodybuilding & Fitness, Robert Cheeke. Robert shares exactly how, using a 100% vegan diet, he went from a 150 pound weakling to a 200 pound physique champion, gaining 16 pounds in the first 6 weeks.

Over this 3 part series, Robert shares his story, his nutrition strategy, and his workout program that helped him achieve a champion vegan physique.

In Part 1, Robert shares what he tried in the past that didn't work to help him build muscle mass, and what he discovered that changed it all.

Here is the link to Robert's website:
http://VeganBodyBuilding.com

Enjoy the podcast!

Thomas Tadlock M.S.
Get your vegan muscle building guide FREE!
http://VeganBodyRevolution.com
"