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In today's solo episode, I share three simple ways you can easily add a little more self-love to your days, so that you feel lighter, brighter and happier with life.

Listen to discover how you can reframe the concept of self-love to change how you start each day, shift your relationship to life's challenges and create more space to do what lights you up. You will also discover why this year it's important to let go!

If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)
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More About Your Host Helen Rebello
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I'm Helen and I\\u2019m the soul mentor for midlife women who want to do their next decade differently.
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I am the author of \\u2018The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose\\u2019, creator of \\u2018The Magical Process\\u2019 and founder of \\u2018The Magical Life Circle\\u2019, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.
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I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools.
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If you would love to shape your next decade differently and make 2020 the year you unfold your true magic, I'm inviting 15 lovely souls on a small group journey in 2020 to honour the call.

Register your interest for the 2020 circle and be first in line when doors open on 29th Feb 2020 for the first brave earlybirds: https://www.helenrebello.com/magical-life-circle-opening

If you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/Movement

#unfoldyourmagic2020\\xa0