Podcasts Health The type of person who sets/keeps their resolutions has very few resolutions

The type of person who sets/keeps their resolutions has very few resolutions

Published: Dec. 31, 2020, 9:31 p.m.

And that's on Integrity. This episode that is! How can we re-evaluate resolutions that we set last December in the context of a year that’s so drastically changed everything for us? How can people whose goals were derailed due to covid, perhaps due to losing a job, moving unexpectedly, or having their life uprooted in a number of other ways cope if they feel they haven’t measured up to their expectations? These are important questions to ask if we want to set and achieve our goals for 2021. In this episode I dive into the 3 things you need to cultivate in order to set and stick to your new year's resolutions and to help cope with the fact that perhaps you didn't achieve everything you set out to in 2020. 

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