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This is an emotional one. Any time Bridgett talks about her children it goes deep. Mindful Parenting is a beautiful extension of learning presence with your children and making deeper connections. Being present with your child can increase joy in your family but it can also extend to compassion for yourself. Bridgett shares what a humbling and rich experience it has been to be a mother. This is an episode where you tears up. She sometimes wears her heart on her sleeve. Please also join Bridgett personally over in the Facebook group for closer connection and communication at this link: https://www.facebook.com/groups/629400203914720/

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