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TTAL026: FF: Why I Love TM (Transcendental Meditation)
Learning TM has made the process of meditation regularly and for longer periods of time a reality for Bridgett. Apart from guided meditations, breathing meditations and a long list of lovely ways to connect with your higher self, TM provides an easy framework that makes solitary meditation 'effortless'.
Find Bridgett at www.TheTruthAboutLiving.com
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