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Today, I’m sharing some interesting and beautiful poetry on mindfulness. Listen and let them sink in, sit with you, and nourish your spirit. Feel free to replay this episode to hear the poems again. Enjoy!

Quotes

“Slow down, breathe deeply, and open your eyes because there’s a whole world right here within this one.” - Rob Bell, Walk Don’t Run

“Be grateful for whoever comes, because each has been sent as a guide from beyond.” - Rumi, The Guest House

Links to the Poems

I Walk Down the Street by Portia Nelson

Bugs in a Bowl by David Wolf Budbill

Walk, Don’t Run by Rob Bell

Found by Frederick Buechner

The Guest House by Rumi

Dear You by Kaveri Patel

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