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The Trulyfit Podcast welcomes Heather Hausenblaus. She is a Ph.D. in health, psychology, and kinesiology, a research professor, a keynote speaker, and the CEO of wellness discovery labs.
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Throughout her career, she has studied the crossover between the psychological and the physical, how exercise improves our mood, why people do or don't exercise, and other key behaviors that make us healthier not.
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You can check him out here :
Website: https://wellnessdiscoverylabs.com/
IG: @heatherhausenblas
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The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.

If you're curious about all things fitness & health...you found the right place!

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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w

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