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Can adding ketones to your fueling lead to better triathlon results? Professional triathlete and TriDot coach, Tim O\u2019Donnell, and deltaG\u2019s Human Performance Expert, Brian McMahon, join us for this episode and provide the science behind ketones. They also outline ways to incorporate deltaG into your training, racing, recovery, and everyday use to optimize your performance. Whether it is your first time trying ketones, or you are a seasoned user, Brian and Tim share their tips for ketone success. Consider this the ultimate \u201chow-to\u201d guide for adding ketones to your training regimen and race-day nutrition. \n\nBig thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to https://visit.pfandh.com/tridot and check out the Fuel Planner to get your free personalized fuel and hydration strategy and a discount on your first order.