b'In this episode of Fit for DnD Jeff and Sam are joined by fitness enthusiast and D&D designer James Introcaso to discuss fitness goals and challenges.\\nLinks:\\nJames Introcaso on Twitter\\nJames Introcaso on the Web\\nSam on Twitter\\nSam on the Web (RPGMusings.com)\\nJeff on Twitter\\nThetomeshow.com\\nPatreon.com/thetomeshow'