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You know I love slow travel and if you\'re travelling on foot that\'s one of the slowest forms of travel there is - hence my love for the topic of hiking, which is what this episode of The Thoughtful Travel Podcast is all about!

I start off the episode talking with highly experienced hiker Greg Seymour, who has through-hiked the Appalachian Trail (amongst other hiking experiences) and we chat about some of the wonderful benefits of being out there in nature.

Next I talk with Eva Westerling who, despite considering herself something of a non-hiker when she was younger, has gone on to do some amazing hikes on her travels, particularly in Morocco and Oman.

Lasty I chat with Talon Windwalker about his hiking experiences with his daughter both in the United States and in Europe, and how you don\'t have to be out in the vast wilderness to experience benefits from going for a hike.

Links:

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• Book your travel photos with Flytographer - https://www.flytographer.com/ - and get $50 off a shoot by using the code AMANDA50 
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  Greg’s site Chica and Sunsets - https://chicaandsunsets.com/ 

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  Greg\'s post comparing the Appalachian Trail and the Camino de Santiago - https://chicaandsunsets.com/appalachian-trail-vs-the-camino-de-santiago/ 

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  Eva’s blog Not Scared of the Jet Lag - http://www.notscaredofthejetlag.com

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  Talon’s website http://1dad1kid.com/

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  Talon on Instagram - https://www.instagram.com/onedad1kid/

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• Join our Facebook group https://www.facebook.com/groups/thoughtfultravellers
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• Show notes: http://notaballerina.com/124
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