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Obstacles to Self-Care
b'
I wasn\'t planning to record this podcast, but I unrolled my yoga mat this morning and was hit with a long list of things I "should" being doing instead of self-care.
I know you already know self-care is good for you but if you find it hard to follow through on things that enhance your health and well-being, this episode is for you.
\\xa0
Get in touch with me at:\\xa0https://www.revitalizeyourrelationship.com/podcast
'