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Running a business or leading a team can take its toll. If you don\\u2019t manage your energy, time, and mind well, you can find yourself feeling run down and burnt out.

The solution is not simply to \\u201csuck it up,\\u201d work harder, or even to spend more time on self care. The way to avoid burnout as a leader is to prioritize what matters most and stay true to that over time. We show you how in this episode.

You will discover:

1. The problem with self care that causes so many people to neglect it and suffer

2. How to extract yourself from being \\u201cfire-fighter\\u201d and focus on more fulfilling work

3. How you might be unknowingly worsening the blow of setbacks, and how to handle them more gracefully

For the full transcript and show notes visit https://besuperabound.com/podcast/episode-260-avoiding-burnout