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Boundaries help you stay strong and focused as a leader because they protect your energy and mental space. But did you know they also help create connection?

Many leaders shy away from strong boundaries because they think they'll be perceived as cold, inaccessible, or mean. But boundaries are the exact opposite. They help you perform at your best, which helps all the people who depend on you to thrive.

If you find yourself stretched too thin, people pleasing, or resentful of a team that doesn't respect your boundaries, this episode will help you take back your time and energy.

You will discover:

• How to set a boundary that actually works, instead of simply hoping people will respect it
• How to reinforce a boundary in a way that results in more connection
• How to use boundaries based on your values to create a better work culture

For full notes and transcript visit the show notes page here:\\xa0