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Today Chris is talking with Clay Drinko, Ph.D. Clay is an author and educator. He writes for Psychology Today about the intersection between improv comedy, science, and everyday life. He\'s also the author of the first academic book connecting improv and cognitive science, Theatrical Improvisation, Consciousness, and Cognition. His most recent book, Play Your Way Sane, was published by Simon & Schuster last year and applies his improv research to everyday life. [June 14, 2022]\\xa0
00:00 \\u2013 Intro\\xa0
02:27 \\u2013 Clay Drinko intro\\xa0
03:27 \\u2013 How does someone in Improv decide to study Cognitive Science?\\xa0
05:46 \\u2013 Losing anxiousness through performance\\xa0
07:34 \\u2013 The importance of a shift in focus\\xa0
08:52 \\u2013 Active Listening\\xa0
11:41 \\u2013 Yes, and...\\xa0
14:01 \\u2013 Don\'t try to be funny\\xa0
15:54 \\u2013 Establishing "who" and "where" you are\\xa0
18:57 \\u2013 How do you apply Cognitive Science to the idea of improv?\\xa0
21:56 \\u2013 Leaving your "baggage" at the door\\xa0
25:13 \\u2013 Managing the negative\\xa0
26:40 \\u2013 What are the biggest life skills you\'ve learned from improv?\\xa0
28:13 \\u2013 Reflective questioning - Empathy or Selfishness?\\xa0
31:03 \\u2013 You are not special\\xa0
34:29 \\u2013 Do you want my help?\\xa0
37:37 \\u2013 Find Clay Drinko online\\xa0
38:13 \\u2013 Book Recommendations:\\xa0
40:34 \\u2013 Who would you consider your biggest mentors?\\xa0
43:14 \\u2013 Guest Wrap Up\\xa0
44:04 \\u2013 Outro\\xa0