BROADCASTS.com

Published: Oct. 18, 2019, 8 a.m.

This month has been full of questions from all of you! So I'm taking today to answer even more of them! \xa0The topics are diverse. The first is from a man whose dreams haven\u2019t been fulfilled and he\u2019s almost totally given up that dream and is escaping through\xa0 The second from a woman who\u2019s trying to make a decision about revealing past sexual abuse. The third from a man who\u2019s realizing that a lot of his anxiety comes from feeling like he\u2019s always disappointing other people. And the last is from a woman who\u2019s married and the cycle she and her husband are in sounds as if it\u2019s rapidly becoming more and more volatile and violent.

Hopefully listening in will help you find your way in whatever you're trying to cope with. And I'll look forward to next week!

You can hear more about depression and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to my website and receive one weekly newsletter including my weekly blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression will be arriving November 1, 2019 and you can pre-order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there\u2019s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

Image courtesy Pexels.

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