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Today we're focusing on the lasting impact of trauma. Many of us are quite good - or efficient is perhaps a better word \u2013 at avoiding and denying and building a fa\xe7ade that\u2019s rock solid around you\u2026 that no one would guess that trauma had every occurred in your life. Or how it could be affecting you now.\n\nI have a story for you that will illustrate how easily it can be affecting you in ways that you don't recognize... until you do. And healing from trauma can occur, perhaps slowly, but it's more than possible. As always, we'll focus on "what you can do about it."\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands